Psychotherapy helps individuals gain a deeper self-understanding and can awaken in clients more peace and fulfillment.
My one-on-one work is collaborative and client centered. I meet you where you are at in your life with unconditional support, compassion, and presence. This alone can be a profoundly healing experience. I help create an environment where your inherent sense of what you need around painful stuck places, becomes clear. With this knowing, inner coping mechanisms and resources are more easily accessed. In addition to healing what is stuck or painful, I help you explore, trust, and become empowered by your own truth, wisdom, and strengths.
Individuals have come into my practice wanting to work on a range of issues including:
Parenting & Postpartum Depression
History of childhood Trauma & Neglect
Unproductive patterns & behaviors
Grief & loss
Creating/finding meaningful work
For your convenience, I offer telephone or online therapy. We can connect for sessions while you're in the comfort of your own home or office. All you need is an internet connection and a private space to talk.